All Things Sioux Falls Together with OsteoStrong "Slowing Down Is No Fun, Don't Be Held Back"

Another week dear friends!
​
We hope you're having a great morning so far and hope you are enjoying a great start to the week. This past weekend, I got to experience a new restaurant in town that I believe y'all should try soon. It's The Fat Shack, and oh man, it was fantastic and quite filling!
​
I also met with a wonderful man here in town. Many of you might know him already. If you don't, his name is Elliot and he runs The Sioux Falls Scroll Club. This is a club for dads so click the link above to check the club out! Elliot was fantastic and I can't wait to go to the next event coming up this Saturday.
​
Today we have for you some fun stuff so let's get into it!

In today’s exposé:

• Build Stronger Bones with OsteoStrong!
• ​Downtown Riverfest @ Cherapa Place
• Free Sip N' Sweat Yoga @ Fit Revolution Nutrition​

Alrighty then, let's get to it!

~ Godwin & Emma

Sponsored by OsteoStrong

Stronger Bones, Better Balance—In Just 15 Minutes a Week

3 Months Of Enhanced Services - When You Become A Member! Ready to take a step forward towards stronger, and healthier bones? Mention All Things Sioux Falls to receive 3 Months of Enhanced Service When You Become An OsteoStrong Member Your Bones Will Thank You!

Welcome to OsteoStrong Sioux Falls East! ​ Hi, I’m Kathy Voss, owner and operator of OsteoStrong Sioux Falls East. After years in the corporate world, I wanted to do something meaningful—something local. That’s why I opened our center in April 2024: to help our Sioux Falls community stay strong, vibrant, and resilient. Did you know that by age 30–35, most of us have already reached peak bone density? From there, it’s a slow decline—especially for women post-menopause. That decline can lead to osteopenia or osteoporosis, increasing the risk of fractures, joint pain, and loss of balance. But aging doesn’t have to mean getting weaker. At OsteoStrong, we offer a revolutionary system that helps you build bone density, improve posture, reduce joint and back pain, and enhance balance—all in just one 10–15 minute session per week. Our proprietary devices safely engage your entire skeletal system, helping you stay strong from the inside out. Ready to feel the difference? 📍Visit us at 3620 S Southeastern Ave (just north of Great Life Wellness Center) We are open Monday - Wednesday 9 am - 5 pm 📱 Call us at (605) 789-6335 or use the QR code below to take a virtual tour and schedule a free phone consultation. Advertise With Us By Emailing: team@allthingssiouxfalls.com or atsf@allthingssiouxfalls.com

Here To Stay: Discover 3 Of The Oldest Businesses In Sioux Falls- That Are Still Thriving Today!

Times Change. People Change. Management Shifts, and Businesses open and close every day, so what does it take for a business to thrive for almost 140 years? Check out these three Sioux Falls Businesses that have cracked the code to local longevity!

1 ) The Original B & G Milky Way​

When you walk in, you are looking at the same walls your grandparents did. Talk about nostalgia.

2 ) Norberg Paints​

This establishment holds the title for the oldest family-owned business in ALL of South Dakota originally opened in 1885

3 ) Look's Meat Market​

Opened in 1883 by Carl Look, the youngest of 13 brothers. Many of Carl's original recipes remain today!

All Of These Business Care About Their Communities; And Put Fourth Effort To Be On A First-Name Basis With All Frequent Customers. What Do You Think The "Secret Ingredient" To A Successful Business Is? Send us your thoughts​ ​

Bulletin Board

Want to spread the good word about your business, a project you’re working on, a hire, or just want to say hi to the Sioux Falls Crew?

ADVERTISE ON THE BULLETIN

​Fruit Of The Coop: Early mornings on the farm are a peaceful time. And we’re making it even more special with breakfast and a tethered hot air balloon ride! Join Fruit of the Coop and 605 Balloon Ride and experience the beauty with us!

Adult & children ticket prices include tethered balloon ride, breakfast, farm tour, animal encounters and access to hiking & wildflower trails. Chef Koel Eastman will be serving up frittatas and fruit with eggs from Fruit of the Coop! Coffee by The Breaks Coffee Roasting Co. Adult ticket $50, Child ticket 12 & under $25.

BUY YOUR TICKET

---

​Emelia: To free herself from the organization that raised her and made her lethal - she arranged her death, by suicide.
And so, one day, she got up on a bridge, looked down at the flowing river and fell.
But, that wouldn’t be the end of her. A young man saw this and saved her. And nothing on earth could prepare her for what happened next.

---

​The Oyolys: A trip to Germany went sour when Peter found out his girlfriend had died in a terrorist attack.Left with pain in his heart, he thought of the only thing that could bring them closer together. He thought of death.So, alone one day, he took a blade to his wrist. And as he cut himself, he found out something he never knew.His body regenerates.
With this revelation, his life took a wild turn as an unknown man showed up to help him.
​You can find out what happens to Peter by ordering the oyolys today.​

---

THE COZY CORNER

“ Stubborn and funny at the same time! — PET OF THE WEEK - OAKLEY

We want to see your pets! Submit your animals' picture here.

Fill your day with pints and puppies! Wood Grain Brewing Co. is teaming up with The Rescue Network this Saturday from 3:00pm-5:00pm to give you the opportunity to meet a sweet pup awaiting their new home. Natural Market goods from The Barket available!

Don't Move into a cookie-cutter house. You don't fit into societal standards. You like things a little DIY, laced with character and potential. You want a blank canvas for your vision to come to life, and on a budget. Welcome to 1530 W 10th St.​

With Funding Up In The Air, Life Scape Needs The Community's support To Keep Their Doors Open. Stop By Dairy Queen on Kiwanis this Thursday, from 5:00pm-8:00pm And Grab Your Family A Treat! 10% Of Proceeds Go To Sioux Falls Life Scape.

​

Have you been feeling like it is about time to shake things up a little bit? When the work day is over, and the family is satisfied, what do you enjoy doing? Do you have a hobby?
This may sound crazy, but I had a hard time finding something constructive that I truly enjoyed doing in my free time until I joined All Things Sioux Falls. Check out this tidbit weekly for local skill-building events and find your new hobby today.

​Bookkeeping For Creatives Workshop | The Premiere Playhouse | 10:00am​

THE 605 ADVENTURES

---

TUESDAY 16th~

​Bible Study For Women | Shalom Christian Reformed Church | 9:15am-10:45pm

​Story Time | Child's Play Toys | 10:30am-11:00am

​Car Show | Hope Lutheran Church | 5:00pm-7:00pm

​Soda And Stems | Sodak Soda | 6:00pm-7:00pm

​Pour Your Own Epoxy | Remedy Brewing Co. | 6:00pm-8:00pm

​Trivia Tuesday | Big Sioux Burger | 6:30pm-8:30pm

​House Band | ICON Events | 8:00pm-10:00pm

WEDNESDAY 17th~

​Group Hike | Game, Fish, and Parks | 5:45pm-6:45pm

​Chinese Takeout | Plums Cooking Co. | 6:00pm-8:00pm

​Creative Connections | AMC Collective | 6:00pm-8:00pm

​Guided Painting | Good NAtured | 6:30pm-8:30pm

​Wellness Wednesday | Sioux Falls Food Co-Op | 7:00pm-8:00pm

​Tony DePaolo Live Music | Tinners Public House | 7:00pm-10:00pm

THURSDAY 18th~

​Cookies, Corks, and Brew | Monick Yards | 5:30pm-9:00pm

​Sioux Empire Duck Bash | Sanford Event Barn | 5:30pm-9:00pm

​Surfin Safari Live | Touchmark | 5:30pm-7:00pm

​Fishing At Lake Lorraine | Lake Lorraine | 6:00pm-7:30pm

​The Film Festival | Sioux Falls State Theatre | 6:00pm-9:00pm

​Fit Run Club | Sisu | 6:00pm-8:00pm

FRIDAY 19th~

​Layers And Layers Event | Shop Love Marlow | 10:00am-7:00pm

​Truck Convoy | Law Enforcement Torch Run | 12:00pm-3:00pm

​Tara Faber Live | Luckys On Louise | 5:00pm-9:00pm

​Trantra Date Night For Couples | Conscious Connections | 6:00pm-9:00pm

​River Revival Gala | Friends Of The Big Sioux | 6:00pm-9:00pm

​Touch A Truck | Harmodon Park | 6:00pm-8:00pm

​Trivia Night | Altered Species | 6:15pm-7:15pm

​Pet Rock Band | The District | 6:30pm-9:00pm

​Pinecone Hedgehogs | AMC Collective | 12pm - 6pm

​
​SATURDAY 20th~

​Falls Park Farmers Market | Falls Park | 8:00am-1:00pm

​Walk To Defeat ALS | Sertoma Park | 8:30pm-11:30pm

​Red Panda Day | Great Plains Zoo | 9:00am-11:00am

​Enlighted Breathwork | Alchemy House | 9:30am-10:45am

​2025 Impound Action | Jim And Rons Service Inc | 11:00am-3:00pm

​It's A Party | Alibi Bar & Grill | 11:00am-1:30am

​Kitten Yoga | Crunch Fitness | 12:00pm-1:00pm

​Fall Fun Day | Urban Adventure Center | 1:00pm-3:00pm

​Downtown Riverfest | Cherapa Place | 2:00pm-8:00pm

​Barbeque & Bourbon | Nybergs Ace | 4:00pm-8:00pm

​Sip And Sweat Free Yoga | Fit Revolution Nutrition | 5:00pm-7:00pm

​The Second Saturday Market | 8th & Railroad | 6:00pm-10:00pm

​Jason Aldean Live | Denny Sanford | 7:30pm-9:30pm

​Kids Market | The Good Earth Farm | 11AM

​
​SUNDAY 21st~

​Sunday Vendor Market | First Stop Coffee Shop | 11:00am-3:00pm

​DVD Release Party | Last Stop CD Shop | 12:00pm-3:00pm

​Lego Meet Up | Caille Library | 1:30pm-3:30pm

​Drive For Education | Great Shots | 3:00pm-6:00pm

​Halloween Group Shoot | Great Bear Ski Valley | 4:00pm-5:00pm

​50s Drive In | First Reformed Church | 5:00pm-7:30pm

​Bluegrass Night | Club David | 6:00pm-8:00pm

​Sioux Falls Stroll Club | We Rock The Spectrum Climbing Gym | 12pm-1pm

---

Do you know of a fun event coming up next week in the Sioux Falls Area? We would love to share it with the other members of our Crew!

Submit An Event

Thank you for tuning in this week's edition of All Things Sioux Falls.
​
We have been enjoying connecting with locals, building community, and continuously learning more about our city!

If you attend any of the events highlighted in this week's newsletter, reach out and let us know how it went, we love to hear your feedback.

If you found this newsletter useful, consider telling a friend or foe to subscribe here.
​
Enjoy Reading All Things Sioux Falls? Help us keep it going and thriving.​
​
Till next time,
Godwin & Emma

​
​p.s. I, (Godwin) recently just started a new position as a car sales consultant so if you are looking for a vehicle for yourself or a family member, send me an email at godwinav@pm.me. Currently offering free crumbl cookie gift card or a Ziggi's coffee gift card if you set up an appointment with me and felt like I wasted your time.

​

​ ​ ​Unsubscribe · Preferences​